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HVCHS Wellness 


Activities

Fall Units
  • Freshman - Adventure Education
  • Sophomore - Football, Archery, Speedball, Fitness Testing
  • Junior - Flag Football, Street Hockey, Handball, Table Tennis, Fitness Testing
  • Senior - Basketball, Flag Football, Street Hockey, Handball, Table Tennis, Fitness Testing
Winter Units
  • Freshman - Fitness Center, Handball, Basketball, Volleyball
  • Sophomore - Fitness Center, Volleyball, Pickleball, Basketball
  • Junior - Fitness Center, Volleyball, Badminton, Table Tennis
  • Senior - Fitness Center, Volleyball, Indoor Games
Spring Units
  • Freshman - Fitness Testing, Handball, Tennis
  • Sophomore - Adventure Education
  • Junior - Frisbee, Softball, Volleyball, Badminton, Street Hockey, Fitness Testing
  • Senior - Frisbee, Softball, Volleyball, Badminton, Street Hockey

Health

Freshman Health
  • Bullying
  • Drugs of Abuse
  • Birth Control/STD Prevention
  • Dangers of Tobacco Use
  • Male and Female Reproductive Systems
  • Benefits of Exercise
  • Intro. to Weight Training Equipment
  • Components of Physical Fitness
  • Muscle Groups of the Body
Sophomore Health/Driver Education
  • Driver Education
    The classroom phase of Driver Education is a 30-hour course established by the New Jersey Department of Education. There are two sections. In order to go on to the Behind the Wheel segment, the student must score 80 or above on the State Test
  • Drivers Education Essentials Slide Deck
  • Fat Burning Exercises
  • Concept of Heart Rates
  • Ideal Body Weight
  • Cardiovascular Equipment
  • Stress Management
  • Internet Safety
Junior Health
  • Conception
  • Sexually Transmitted Diseases
  • Infant-hood to Adolescence
  • Love and Relationships
  • First Aid and Safety
  • Target Heart Rate
  • Designing and Strength Training Program
Senior Health
  • Adulthood Health
  • Parenting
  • Personal Relationships
  • Nutrition
  • Death and Dying
  • Supplements
  • Choosing a Health Club
  • Preventative Healthcare